Articles and Free Resources

 
 

TEACHERS, EMPLOYERS and PARENTS

The American Mental Wellness Association offers FREE printable posters, handouts and information sheets for you to utilize in classrooms, offices and at home.

https://www.americanmentalwellness.org/scientific-research/resources/


This is how sleep loss alters emotional perception.

https://www.medicalnewstoday.com/articles/324937.php


National Suicide Prevention Lifeline

1-800-273-8255

https://suicidepreventionlifeline.org/